Is Laughter the Best Medicine?
Oct 21st, 2009 by admin
Laughter, it’s said, is the best medicine. And there’s lots of evidence that laughter does lots of good things for us.
- It reduces pain and allows us to tolerate discomfort.
- It reduces blood sugar levels, increasing glucose tolerance in diabetics and non diabetics alike.
- It improves your job performance, especially if your work depends on creativity and solving complex problems.
- Its role in intimate relationships is vastly underestimated and it really is the glue of good marriages.
- It synchronizes the brains of speaker and listener so that they are emotionally attuned.
- Laughter establishes — or restores — a positive emotional climate and a sense of connection between two people.
In fact, some researchers believe that the major function of laughter is to bring people together. And all the health benefits of laughter may simply result from the social support that laughter stimulates. Now comes hard new evidence that laughter helps your blood vessels function better. It acts on the inner lining of blood vessels, called the endothelium, causing vessels to relax and expand, increasing blood flow. In other words, it’s good for your heart and brain, two organs that require the steady flow of oxygen carried in the blood.
This is the perfect month to laugh it up! Take part in some of our daily activities and you will surely have a few good laughs…
Yes, it is the best medicine. Keeping that blood flowing it the best benefit. Besides, it just feels good. No matter what your situation is, you should enjoy what you have, especially family and friends.
laughter is a great medicine. so keep laughing. ha ha ha……
Joke:-
Before marriage….
He: Yes. At last. It was so hard to wait.
She: Do you want me to leave?
He: No! Don’t even think about it.
She: Do you love me?
He: Of course! Over and over!
She: Have you ever cheated on me?
He: No! Why are you even asking?
She: Will you kiss me?
He: Every chance I get.
She: Will you hit me?
He: Are you crazy! I’m not that kind of person!
She: Can I trust you?
He: Yes.
She: Darling!
After marriage….
Simply read from bottom to top.