A respectable assisted living facility located in the heart of Long Island on beautiful Lake Ronkonkoma where residents can enjoy the great outdoors, fishing, shopping and many other facility activities. The Lake Shore offers a friendly atmosphere with many great activities and top of the line facility staff.
Posted in Senior Health on Dec 27th, 2007
Over 100 million Americans have trouble falling asleep or staying asleep at night. Are you one of these people? If so, there are many things you can do to help! By making some simple changes to your lifestyle and sleep environment you can greatly improve a night’s sleep.
During the day…
1. Do not nap. Napping during [...]
Posted in Senior Health on Dec 21st, 2007
While you might think that you need to see many doctors and take many medications in order to remain healthy, researchers now believe that laughter is actually the best medicine and the best way to stay healthy. Laughing can relax the body and reduce the risk of high blood pressure, heart disease, strokes, arthritis, and [...]
Posted in Disease, Senior Health on Dec 14th, 2007
Hopefully you never have to use this guide, but preparing for something this critical can be lifesaving. First and foremost, make a plan and discuss it in advance with your family, your friends, your coworkers and, of course, your doctor.Then you can rehearse this plan, just like a fire drill. Talk about heart attack warning [...]
Posted in Assisted Living, Retirement on Dec 5th, 2007
Long Island is a beautiful, fun filled place to spend your retired years: With miles of beaches, hundreds of places to go shopping and enough good food to go around! The following are a number of reasons that make Long Island the greatest place to retire!
1. With lots of ocean front and lake edge real [...]